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What is it about new year that makes us all intent on changing our ways? It is just another turn of the clock, another old month turning into a new one, yet people become obsessed in the early weeks of January to give things up and start new past times. Every office is slightly more awkward as the tension from cigarette quitters or chocolate avoiders begins to take it's toll. By February, the resolutions more often than not find themselves on the same heap as unwanted Christmas presents and leftover holiday food, well and truly binned and forgotten about.